5 articles
Lena Okafor on the gut-brain axis — why the neurons lining your digestive tract are co-producing the neurochemical environment in which your decisions get made, and four evidence-backed habit shifts that feed your best cognitive performance from the inside out.
Lena Okafor·
Jordan Kessler on why death is the most underused decision-making tool — and the three research-backed lenses that turn finite time from a source of dread into your sharpest prioritization framework.
Jordan Kessler·
Lena Okafor on why financial avoidance isn't a character flaw — it's a behavioral science problem. The research on emotion regulation, financial procrastination, and values-aligned spending that finally makes sense of your relationship with money.
Lena Okafor·
Lena Okafor on why the explosion of choices in modern life quietly drains your mental energy — and the evidence-backed strategies for designing a simpler decision environment that actually frees you up.
Lena Okafor·
Jordan Kessler on the planning trap — why elaborate systems feel like progress but aren't, and the three research-backed mental models that actually close the gap between intention and action.
Jordan Kessler·
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