4 articles
Lena Okafor applies behavioral science to attachment theory — why your relational patterns are learned habits, not personality verdicts, and the research-backed moves that help you update them toward genuine connection.
Lena Okafor·
Camille Dubois on why suppressing anger is making things worse — the science of emotion regulation, why reappraisal beats venting, and the exact scripts for expressing anger in a way that actually works.
Camille Dubois·
Camille Dubois on why genuine curiosity about other people is the most underrated social skill — the science of awe, wonder, and how asking better questions might be the best thing you do for your relationships this year.
Camille Dubois·
Camille Dubois on why active listening is the most underused skill in every room — what the science says about real connection, and the exact scripts to stop performing listening and start actually doing it.
Camille Dubois·
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